What is 00 Flour and How is it Different than Bread Flour?

image of a small amount of flour on a wooden cutting board - What is 00 Flour

Flour Spread Over Table

Have you ever wandered down the baking aisle in your local store and been overwhelmed by the variety of different flours available?

From whole meal flour to pastry flour, and even gluten-free options, there seems to be an endless list of choices.

But have you heard of double zero flour? This magical powder from Italy is a secret ingredient that could take your homemade thin crust pizza and fresh pasta to the next level.

Baking is both an art and a science, and getting the right ingredients is key to the final product. With so many types of flour on the shelves, it’s no wonder people can feel intimidated.

But fear not, as we’re going to explore specialized flour for your baking needs i.e. double zero flour.

When it comes to baking bread, the type of flour used can make all the difference in the final product.

But what is double zero flour and what sets it apart from other types of flour?

And why do some recipes specifically call for it? Is it absolutely necessary? These are all valid questions, and we are here to help answer them.

Many people outside of Italy haven’t heard of it, and it can still be difficult to find in your local store.

But with this blog post, you’ll have all the information you need to understand this ingredient and incorporate it into your baking projects.

So do you want to know about 00 flour? Let’s explore it and learn how this quality flour can make a difference in your homemade pizzas and making pasta taste.

What is 00 flour?

pizza made from 00 flour - What is 00 Flour and How is it Different than Bread Flour?

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Let’s start from the beginning: what is it, and why should you use it?

Double zero flour is the best quality flour in Italian markets for cooking, especially crispy crust pizzas and homemade pasta. The most important quality is texture.

00 flour is also known as Doppio zero flour which is the finely ground Italian flour.

The 00 designation references how finely the flour is milled, and Double zero is the finest Italian flour you can get.

Experts compare Double zero to the same fineness as baby powder.

American flours are classified by their protein amount and therefore gluten amount.

European flours are classified by the fineness of the grind. There is no relation the Italian classification verses the American flour classification method – it only serves to create confusion!

Some brands of 00 flour will vary in protein, however most 00 flour sold in the USA has a protein content similar to different types of flour like all-purpose flour, cake flour or wheat flour.

00 Flour vs. Bread Flour: What is the Difference?

image of two different types of floor in wood bowls side by side - Bread Flour Verses 00 Flour

Bread Flour vs. 00 Flour

Are you curious to know the difference between double zero flour and bread flour or bakers flour vs bread flour?

Of course you do, that’s why you’re here! We will answer the question; What Is 00 Flour?

Flour plays a crucial role in baking, influencing the texture, flavor, and structure of your final product.

Understanding the distinctions between 00 Flour vs. Bread Flour can significantly improve your baked goods.

Double zero flour, made from durum wheat, forms a strong yet not very elastic gluten. This is ideal for creating the traditional thin and crispy Neapolitan crust.

Bread flour, on the other hand, is typically made from red wheat, which generates strong and elastic gluten, perfect for a chewy, bread-like base.

There are three main differences:

  • Grind Size: We know the fineness or coarseness of the flour as grind size. Millers finely mill double zero flour, which produces a soft, best flour, while they mill bread flour more coarsely, resulting in a coarser size.
  • Protein Content: It can vary between both flours, depending on the manufacturer’s production process and the type of flour used. Here is protein content in different flour types;
    • Soft wheat flours: 8-12%
    • Hard wheat flours:12-15%
    • All purpose flour: 9-12%. All purpose flour due to this protein amount is versatile for both bread and making pizza dough. 00 flour protein percentage is generally lower due to the removal of bran and germ during production, ranging from 8-12%. The flour used for bread, however, can have a protein content as high as 15%.
  • Water Absorption: The protein and water-absorbing ability of the flour determine the type of pizza flour or bread dough recipes. 00 flour is less absorbent than flour used for bread, which means you need to use less water when working with double zero flour compared to bread flour.

Here is how these differences affect the final product:

  • Protein Content: Hard wheat gives bread flour higher protein, while soft wheat provides double zero flour with its slightly lower protein content. The production process, including the removal of wheat germ and bran, contributes to the lower protein content in 00 flour.
  • Grind Size: The grind size affects the coarseness or fineness of the flour. The finest grind size produces soft, fine flour in 00 flour, while a larger grind size yields a coarser, more granular flour in flour of bread.
  • Water Absorption: The ability of flour to absorb water is influenced by its protein and gluten content. Bread making flour, with a higher amount of protein, can absorb more water than double zero flour.
  • Texture: The higher protein in bread making flour creates a more glutenous flour, giving baked goods a chewy texture. In contrast, 00 flour, with low gluten, produces lighter and airier textured foods.

Italian Brands featuring 00 Flour

If you want to experience authentic Italian food you will find 00 flour which you can also say that pizza flour and the best selection of Italian Food online here.

You are reading this article because you love food originated in Italy. Do you know anyone that does not LOVE quality Italian style Pizza and Pasta?

Not to mention the amazing Italian style sauces and gravies that round out the flavor experiences.

What does the Gluten have to do with double zero flour?

This is important, because gluten determines how chewy the crust will be.

The right amount of gluten makes bread airy and chewy. The perfect combination of wheat’s proteins; glutenin and gliadin and water creates Gluten.

Bread flour is used most often when making thin crust pizza dough. Bread flour is high in gluten, and home cooks pizza crust will be crispy on the outside.

The gluten ensures the crust also be springy. When you stretch it, it will spring back which is a problem for some people.

Bread flour is a high gluten flour, with a high gluten of up to 13 or 14 percent.

00 flour is approximately 12 percent gluten (lower gluten) which is ideal and will provide a chewy crust and NOT the bread flour results.

The Water Content in 00 Flour is Important!

Since the gluten content in 00 flour is different than the flour in making pizza dough recipe you can NOT make a straight swap of 00 flour and bread flour.

You will need to experiment with less water. Measure out the water you would use when creating your pizza dough with bread floor and plan to use LESS water with 00 flour.

If you add too much water the 00 flour dough will be runny and impossible to work with.

Pizza dough made with 00 flour must be baked at High Temperature!

The good news is that if you have an oven that can bake at 800 degrees Fahrenheit or 426 degrees Celsius – your Pizza will be perfectly baked just like brick oven pizzerias do by pizza chefs.

Without the ability to cook at 426 Degrees Celsius your crust will not achieve the distinctive and desired color – an appetizing brown.

Achieving an appetizing color is not achievable in you standard home oven.

00 flour has a low sugar content which is not susceptible to burning while some flours have a higher sugar content which leads to the crust burning.

Is 00 flour great substitution for other Baking applications?

Unfortunately 00 flour does not create a good loaf of bread. Your loaf will turn out flat and will not look or taste like the fresh baked bread you expect.

It’s also not a good pastry flour substitution.

If you’re tempted to grab the 00 flour if you’re doing anything but pizza or pasta… don’t.

Think of 00 flour as your go to baking flour for pizza crust and pasta.

Do you now understand about 00 Flour and How is it Different than Bread or Pastry Flour?

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