It is no secret that daily exercise is not just important for your physical health but for your overall well-being which is one of the benefits of walking your dog.
Exercise helps you lose and maintain weight, lowers the risk of disease, improves brain function, reduces anxiety, and so much more.
However, our dogs need daily exercise just as much as we do.
Not only does exercise help your dog expend their energy, but it allows them to live a full and rewarding life.
One of the best ways to give your dog the exercise they need is by taking them on daily walks.
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Walking Your Dog Benefits Everyone
According to the National Library of Medicine, dog walking will have profound benefits for both you and your pup.
From combating disease to maintaining physical activity and supporting mental health, walking your dog is a great way to get some exercise with your busy schedule and spend some quality time with your four-legged friend.
So whether you already have a loving family dog or are considering adopting a new puppy, here are all the reasons why you should make walking your dog a daily routine.
Relieves Stress
Dogs are more like us than you think, which is why they may experience high levels of anxiety.
However, dogs are more likely to show signs of stress if they are stuck inside all day with pent up energy.
Taking your dog on a walk is a great way to let them release all of their energy.
In addition, providing an outlet for their energy will prevent boredom and destructive behaviors when you are not around.
Provides Mental Stimulation
On top of easing stress, walking your dog helps boost their brain function.
From following a scent to exploring new places and chasing wildlife, it provides the necessary stimulation your pup needs to stay sharp and clear.
In order to keep your dog on their toes, consider switching up your paths so they can explore new places, sounds, and smells, on a daily basis.
Combats Obesity
Just like humans, a sedentary lifestyle can lead to weight gain and obesity in dogs.
However, taking your dog on a daily walk can help them maintain their weight levels, shed excess pounds, and burn calories.
In addition, walking strengthens your dog’s lungs and helps combat diseases like diabetes, cardiovascular disease, and more.
Remember, all breeds have different tolerances for exercise. Small dogs, like Pugs, need a lot less activity than large Labradors.
Keeps Their Bathroom Cycle Healthy
There is nothing worse for a dog than being forced to hold their bladder and bowel movements because they are stuck inside all day.
However, taking your pup for a daily walk outside can help regulate their system.
Walks will help keep their urinary tract healthy as well promote digestion and prevent constipation.
Social Hour
One of the biggest reasons dogs love walks is because they get to see all of their friends throughout the neighborhood.
Whether it’s a human neighbor or another dog, making a new friend can be the highlight of your dog’s day.
At the same time, meeting new dogs helps them develop social skills and stimulates their mental capabilities.
Take Your Pup To The Dog Park
For a special treat, consider taking your dog to the local dog park to let him free without a leash and meet new friends.
Not only will they love the freedom, but they will appreciate you taking them to meet friends just like them.
Make sure you outline safe rules of play with your kids, their friends and the dog.
Helps Training
Taking your dogs on walks is a great way to improve their training.
If they are able to obey your commands with distractions, the great outdoors provide they will behave anywhere you take them.
Cements a Bond
Probably the best part about walking your dog is the bond you develop with your pup.
Spending a little time each day together to explore mother nature and walk through the great outdoors helps you build a strong relationship with your four-legged friend.
Not only will they view walks as a thrilling adventure, but they will associate that feeling with being with you.
Take Your Dog On A Walk Today
Even if you haven’t been a consistent walker in the past, it is not too late to try.
Pick up the leash, call your dog, and start walking today.
