How to Stay Healthy During Allergy Season: 5 Tips That Will Help You Breathe Easy

Introduction 

After entering our homes and escaping the polluted air outdoors, we can experience a sense of relief.

However, poor indoor air quality can affect us so terribly that we no longer feel safer inside the house.

We can’t prevent indoor air from contamination by dust mites, small particles, microscopic allergens, dander, pollen, smoke, and other air irritants.

Fortunately, there are easy solutions to improve air quality, protect the house from seasonal allergies, and avoid germs that cause allergy symptoms. 


image of woman lying on her couch sneezing into a napkin - 5 Tips That Will Help You Breathe Easy

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5 Tips That Will Help You During Allergy Season 

Tip 1# Use an HVAC with Clean Air Filters

We open our windows off and on to let the outside air get into our house. Unpleasant allergies, along with air, enter our homes and pollute the indoor air significantly.

These allergies, germs, smoke, pollens, etc., get to such a point that we can’t but keep the windows closed and turn on the AC. The air filters get clogged and dirty over time for continuously capturing all indoor allergens.

Therefore, you should change the dirty filter and install a clean one to prevent severe allergies.

We recommend you use an HVAC with clean and new air filters and vacuum them regularly. 

Tip 2# Clean the HVAC’s Outdoor Unit

Another way to live a healthy and allergy free inside the house is to clean the HVAC unit’s outdoor unit.

When you take your house cleaning outdoors, be sure to examine the area surrounding the outside unit of the HVAC system.

Cleaning the outdoor unit of the HVAC system is crucial to maintaining a healthy HVAC system.

Don’t take the importance of removing leaves, plants, or debris caught inside the outdoor unit lightly once you notice it.

It is necessary to clean both the HVAC unit’s indoor and outdoor parts. 

Tip 3# Don’t Keep Your Fans Running Constantly

Your HVAC unit can help you breathe comfortably during the spring and summer seasons.

Have you ever noticed that heating and cooling systems have AUTO and ON options?

The fan can automatically get switched off and on.

If you turn it ON, the air handler blows the filtered air into your house even if the AC doesn’t run.

This process causes the build-up of mold, moisture, and mildew.

So, keep the fans running sparingly to prevent moisture from blowing into the air. 

Tip 4# Prevent Mold

Moist and humid areas of our house are the common places where mold build-up. 

Mold is present in the wet walls, ducts, condensation drains, basements, and outdoor areas where we see water.

The build-up of mold can cause severe issues if you avoid cleaning it.

Mold causes devastating effects for allergy sufferers.

Therefore, you must inspect every possible corner of your house and clean mold immediately. 

Tip 5# Keep Up with Routine Maintenance

Air filters are very prone to be affected by dust and debris.

So, keeping up with regular maintenance is a must to run the system more efficiently.

You should call a professional to perform a routine HVAC maintenance service. An expert will scrutinize the potential issues and take adequate time to help your cleaning system.

Regular maintenance will prevent dust or debris to a great extent and get your HVAC system ready to greet the new season. 

Conclusion 

Fighting allergies is challenging, but it becomes easy if you ensure clean indoor air.

All you need to install the suitable systems in the right place and enjoy the best-quality air that improves home comfort and health.

Contact Custom Filter Directs if you need help with your furnace filters before the summer months.

Make sure you do everything possible to live in a relaxing, sneeze-free house. 

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